TBH BRAIN WORKOUT
Teach body, mind
and spirit health interventions tied to improved brain health

TBH MEMORY
Teach practical strategies to rev up recall for everyday information such as names, conversations and more

TBH INSPIRE
Explore together training for the “spirit” side of wellness and by extension - better brain vitality

TBH FLEX
Lead brain wellness groups for those with mild to moderate memory loss

TBH CARE
Coach cognitive stimulation workouts for persons with middle to late moderate stage dementia

TBH Toolkits Helps you take care of your community.
Save time, take the guesswork out, and ensure field-tested success.